VINECHURCHTV
STAY HEALTHY
Staying Healthy in Ministry is IMPORTANT! You have the ability to do something about your health TODAY! The links below are resources that we personally have used when we started and recommend for you to try.
We believe Rest is Possible, BUT You need STRUCTURE! Here are some things we use to stay organized and structured:
NotionNUTRITION
Nutrition is probably the most important factor to overall health! Here are some great places to start:
My Fitness PalDaniel FastWORKOUT
Working out helps you live long, and stay strong. If you don't know where to start, check out the following workout plan.
Workout Plan